The Art of Healthy Nutrition

I'm a Registered Clinical Dietitian with 14 years of experience

◾Holder of a Master's Degree in Clinical Nutrition

◾Specialist in Bariatric Nutrition

◾My aim is to help you achieve your health goals 

◾Ready to answer all your nutrition-related questions

If you're seeking nutrition education and counseling on healthy eating and leading a healthy lifestyle, this service is for you.

Whether you're aiming for weight management, better eating habits, or improve overall health, our program includes:

• A 45-minute thorough assessment including body composition and lab tests if needed
• A personalized meal plan and supplements if needed
• A 15 to 20-minute follow-up session

The duration of the treatment depends on your case and the benefits depend on your specific goals.

The price is SAR 250 for the first visit in addition to one follow-up session.

In case you have a BMI that's over 30, I'm offering you a package to kickstart weight loss and embrace a healthier lifestyle. 

This service includes:

• A 45-minute thorough assessment including body composition and lab tests if needed
• A personalized meal plan
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

Once you've successfully attended all sessions and stayed committed to the plan, you'll experience noticeable, healthy weight loss and an overall improvement in your health.

In case you have a BMI that's below 18.5, and you are experiencing poor weight gain and loss of appetite, this service is for you, as it includes:

• A 45-minute thorough assessment including body composition and lab tests if needed
• A personalized meal plan and supplements if needed
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

Once done with this treatment, you will have a good appetite, and your weight will be healthy again.

In case you suffer from Diabetes (DM type 1 or 2, or Gestational Diabetes), I highly recommend this for you, as it includes:

• A 45-minute thorough assessment including body composition
• Healthy Eating Education 
• A personalized meal plan and supplements if needed
• Carbohydrate Counting methods
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

After this treatment, you will notice improved blood sugar levels.

This is the right service for you if you suffer from high blood pressure, as it includes:

• A 45-minute thorough assessment including body composition
• A personalized meal plan and supplements if needed
• DASH diet
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

Following this treatment, you'll observe a noticeable improvement in your blood pressure readings.

In case you have high cholesterol, high LDL, or high triglyceride levels, I highly recommend this service which includes:

• A 45-minute thorough assessment including body composition
• A personalized meal plan and supplements if needed
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

Following this treatment, you'll observe noticeably improved lab results for cholesterol.

If you suspect any concerns regarding your thyroid function (hyperthyroidism and hypothyroidism), I highly recommend this service which includes:

• A 45-minute thorough assessment including body composition
• A personalized meal plan and supplements if needed
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

You'll be able to manage weight issues related to thyroid abnormalities after this treatment.

This service is for you if you have acute or chronic kidney (renal) disease (stages 1-4) or if you are on hemodialysis, as it includes:

• A 45-minute thorough assessment including body composition
• A detailed meal plan with protein requirements and minerals
• A 15 to 20-minute follow-up session

The number of sessions and the treatment duration depend on the case.

The price is SAR 250 for the first visit in addition to one follow-up session.

Following this treatment, your kidneys will be protected from deterioration and your renal function will improve.

This service is for you if you have been diagnosed with cancer, and treated with surgery, chemotherapy, or radiation. It includes:

• A 45-minute thorough assessment including body composition
• A detailed meal plan and supplements if needed
• A 15 to 20-minute follow-up session

The number of sessions and the treatment duration depend on the case.

The price is SAR 250 for the first visit in addition to one follow-up session.

This will help reduce side effects caused by the treatment and improve your overall health.

If you've made the choice to undergo Bariatric Surgery (be it Sleeve Gastrectomy, Gastric Bypass, or Gastric Balloon), I highly recommend this service which includes:

• A 45-minute thorough initial assessment including body composition and lab tests if needed
• Pre and post-surgery meal plans and supplements if needed
• A 15 to 20-minute follow-up session

For maximum effectiveness, it is advised to undergo this treatment for a minimum of one month before the surgery and continue for a year post-surgery.

The price is SAR 250 for the first visit in addition to one follow-up session.

This treatment will result in improved cholesterol levels.

You will benefit from this service in case you suffer from eating disorders such as Anorexia, Bulimia, or Emotional Eating, as it includes:

• A 45-minute thorough initial assessment including body composition and lab tests if needed
• A personalized meal plan and supplements if needed
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

Once done with the treatment you will forge a healthier relationship with food and manage your weight while enhancing your overall well-being.

This service is for you if you happen to do resistance training, on you're an athlete, as it includes:

• A 45-minute thorough initial assessment including body composition and lab tests if needed
• A personalized meal plan and supplements if needed
• A 15 to 20-minute follow-up session

Attending at least 3-4 sessions over 3-6 months is highly recommended. However, it depends on your case.

The price is SAR 250 for the first visit in addition to one follow-up session.

We can help you meet the needs and requirements to reach your goals.